We all tend to change over time – how we think, feel and respond to certain triggers. Even if these patterns of behaviour were respected at one time in a relationship, many of us often get to a point where these changes in our partner don’t work for us anymore. This can have a seriously detrimental effect on sleep, diet and health.
In essence, counselling is ‘just a chat’. In listening to you both, I will lead you through a process so you know how to deal with your situation with greater self-awareness. The aim will be to give you both confidence to make changes where it truly counts, or indeed about decisions you take going forward.